Baking Soda Microdermabrasion Scrub

"DIY Microdermabrasion - mix 3 parts baking soda and 1 part water into a paste and apply in a circular motion and rinse" 

Ah, this. This is one of those pins that inspired this blog to begin with, so I should probably do a formal post about it. We've all seen it, a lot of us have probably tried it. So why is this a bad idea?

Because it's the gold pants of the beauty world. Let me explain  This is a not-the-worst-idea-but-I-still-can't-call-it-good-idea idea.  Maybe if you're young with oily skin, and by some off chance it doesn't make you break out. So this will work on about .001% of people. Like how very few people can wear gold pants and look not ridiculous in them. For the rest of us: set down the baking soda and step away from the pants, because it's a bad idea.

I actually had a hard time even finding a photo  
of someone looking good in gold pants!

Why? Well you see, skin has a natural pH to it. If you see a dermatologist it's one of the first things they will address. If your skin's pH is off,  chances are you're fighting dryness or oily skin and breakouts. Normal range is around 4.5-6.5 which mean it's a bit on the acidic side - which is good. Its good to maintain a healthy low level of acidity to fight off bacteria and other things. Baking soda, as we all know from chem class, is a base, meaning it helps neutralize acid. Baking soda's pH is around 7.5, meaning it can help lower the acidity of your skin if you use it, which is something you most likely don't want.

On top of that, baking soda is really really good at drying your skin out. Something you might not be too worried about when you're 19, but if you're up there in age, trust me, you worry about it. I've seen the same baking soda scrub idea also pinned with the suggestion of using coconut oil in place of water (again with the coconut oil!) but having tried it myself I can assure you - it will still leave your skin feeling very dry and tight, and greasy for the first hour or so. And smelling a bit like a good stir fry.

I've read a few suggestions saying to use the base pH of baking soda to help with oil production, but unfortunately for a lot of people it will have opposite effect  You see, often times your skin is oily because it's too dry. Yes, I know, that sounds crazy. But listen: your skin needs a balance of pH and oil to it. If your skin is dry from ether the products you're using, washing too much, sun, cold, living in a dry climate, etc., your skin goes into over drive. It starts producing more oil to better protect itself. And here's where a lot of people make the mistake of reaching for a deep cleansing oil-removing soap or scrub. So you just dried your skin out even more, causing your skin to produce MORE oil. You see the cycle. So the first thing you need to do if you have oily skin is to pamper and baby your skin with gentle cream based cleanser and a gentle moisturizer to see if that helps.

So there you have it. Baking soda works, kind of, but it also dries your skin and screws up your pH balance, which can cause breakouts and dry and/or oily skin. For every person you meet who swears by this, chances are you'll find a dozen more who had issues when they tried it. All in all, it's a bad idea.

Coffee to Stop Hair Growth

"get rid of unwanted hair ANYWHERE! For 1 week, rub 2 tbsp coffee grounds mixed with 1 tsp baking soda. The baking soda intensifies the compounds of the coffee breaking down the hair follicles at the root!" 

This was submitted by a couple of fans on our facebook page last week and I knew I just HAD to do a write up on it. 

So let's a take a look - does a simple scrub of coffee grounds and baking soda break down hair so you have to shave less? No. Again, with the idea that the cure to any beauty mishap is in your kitchen. This is along the same lines as the brown sugar straightener and other kitchen turn beauty product ideas. But why won't this work?

Well because studies have actually been done on the effects of caffeine and hair growth. In fact, studies have found that caffeine is a great way to get hair to grow more thicker and stronger, and was used in a study of men suffering from alopecia (aka: male pattern baldness) The details of the study can be read here (PubMed) and seem rather strong in the findings. 

Besides, a quick search later, I found the source of the image. And guess what?  It's not about a miracle coffee hair thing at all, but a face scrub how to (also great DIY for a fake beard come halloween time) Now as a exfoliant I have some concerns - you skin is highly delicate despite what some people think, and harsh scrubs can actually damage the skin, causing micro tears and clogged pores. However caffeine has been shown as a great skin treatment, so just make sure the coffee is ground finely and you should be fine, but don't expect any hair loss from this scrub.